Better Sleep Month 2024. With better sleep habits in 2024, 54% of us hope to have improved overall health, 48% want more energy during the day and better sleep quality at night, and 45% hope to feel more. Sleeping well at night is integral to your ability to function well during the day.
Americans are desperate for better sleep — and they’re spending more and more money to get it. 23% of adults have taken benadryl, or diphenhydramine, as a sleep aid in the past month.
To Encourage Better “Self Health” This Month, Learn More Tips On The Importance Of Sleep, How To Know If.
Need better sleep for 2024?
Sleep Trackers Are Projected To Become A $11.2 Billion Business By 2028.
It also shows how poor sleep can disrupt lives.
Gone Are The Days When You Brag About How Little You Sleep But, Just Like.
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It Also Shows How Poor Sleep Can Disrupt Lives.
May is better sleep month, which is an entire month.
With Better Sleep Habits In 2024, 54% Of Us Hope To Have Improved Overall Health, 48% Want More Energy During The Day And Better Sleep Quality At Night, And 45% Hope To Feel More.
4 sleep trends that could help you feel more rested in 2024, from sunrise alarm clocks to smart beds.
The Aim Of Better Sleep Month Is To Encourage People To Establish Better Sleeping Patterns.